6 years back, I started facing health issues like hypertension, high level cholesterol, high levels of liver enzymes and lately was diagnosed as PRE- DIABETIC.

At the age of 44 I had decided to have an extreme makeover where I had started my fitness journey.
I joined the training courses by first week of January, 2023 and at the beginning I felt so tired and I was looking for excuses not to attend the training sessions but my special life partner kept motivating me and dragged me to attend the training sessions 😊

This is beside the motivation and positive energy found in Navy DXB.
Since than, my day-to-day life has changed with improvements in my mental health, I had better sleep quality , I stopped snoring 😴 and feeling fresh all the time 😊
Today and since I joined the courses and in addition to previous improvements, I had achieved most of my goals and welling to achieve more and more, in 3 months time:

– I had lost 12kg of weight – I gained a new smart look

– I am now diabetic free – Cholesterol free

– Better liver functions and stable enzymes
And one of the most amazing results, my blood pressure (hypertension) was

improved, reduced the medication dose and will quit the medication soon 😊 Discipline and commitment were essential for a better life.
Navy DXB is a wonderful world that encourages to keep going .
It’s all about believing in yourself and abilities “Thoughts become things so be careful of what you think” and “Today is a Good Day”
“I Love what I see, I see what I Love”